สอน HATHA YOGA สอนโยคะ

I have been experimenting with yoga since 2011, meditation since 2015.

Over the years, the state of mind has deeply changed to the point of setting aside a busy life mapped out to set up the desired life.

In 2020
I felt the need to go further and structure my practice by participating in a 200-HOUR INTENSIVE YOGA TEACHER TRAINING certified with YOGA ALLIANCE.

In 2021
I achieved an ONLINE 10-HOUR HEART MEDITATION TRAINING and I started an ONLINE 300-HOUR HIGHER YOGA TEACHER TRAINING.

An accomplished sportsman
I develop a yoga conducive to recovery, required for very active people and athletes looking for performance and well-being.
Yoga is the essential ally to consolidate our physical and mental posture.

Calm and introspection to live every asana in depth, recharge your batteries, become aware of the state of your body and relieve pain, prevent postural imbalances, sources of chronic tensions which constitute real "leaks" » of our daily energy.