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My name's Kenny and I have been a fitness trainer for more than 10 years. Both for kids and adults. I am a former professional football player and boxer who transitioned to coaching kids aged 8 to 16 for 3 years then decided to be a coach for adults as well. I managed and coached at a fitness franchise for 7 years; after which I started doing small groups and 1 on 1 training only.
I am a certified personal trainer (NASM), a CrossFit Level 1 coach and have BSc in Sports Science.
I am open to do personal training for adults who are looking to improve their overall health/fitness, improve their fitness for sports, weight loss, improve balance, nutritional guidance, improve strength and flexibility. I can also add boxing to any training. I can train those who have little to no experience in fitness and/or those who have moderate to extensive experience in fitness.
I am also open to train kids ages 12 and up for specific sports/fitness training.
Typically, I would arrange a certain amount of sessions in a 1 month period with my clients. Rather that would be 5, 10, 12 or 16 sessions.
Best way to hire me is to get in contact with me to arrange prices, times etc...
I'm happy to travel to clients gym or condo/apartment gym.
At the moment, Monday, Wednesday, Friday and Sunday are open.
I am happy to help in any way I can to help you reach your fitness goals :)
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